Adult Occupational Therapy

At My OT, we believe that building a strong partnership between client and therapist is of the utmost importance in providing successful therapeutic outcomes. As a holistic and community-based OT service, our interventions are always tailored to each client’s needs and values to improve independence, participation, and quality of life.

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If you or a loved one would benefit from extra help in navigating life independently or  practical strategies to overcome challenges caused by illness, accidents, recent diagnosis, or ageing, feel free to get in touch - My OT would love to help you get back on the path to full and renewed participation in your daily occupations!